Asklemmy

43884 readers

801 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

Do you feel dumb ? (feddit.rocks)

submitted 7 months ago by [email protected] to c/[email protected]

31 comments fedilink hide all child comments

dumb ( stupid ) : missing the sense in talk ( Sometimes get the sense when re-thought later )

I do most daily routines and has good relationship with known persons. But, the dumb feeling pulls me back ( eg: "not creating" new friends , not getting another job/getting out of comfort zone )

What do you "passively" do to overcome this ? Else , what are the active tasks you do?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 7 months ago

If I understand you correctly what you are worried about is moving that into deeper communication when you want to, and recognizing when it's appropriate to do that? I think that takes seeing the same people a lot. All the small conversations first. Mindfulness training, like yoga, or even sales training (you don't have to use it to sell things to people) can help you stay focused and recognize conversation cues better.

Do you have untreated ADHD? You don't have to answer that - just asking you to consider it because that's what this sounds like, it can for sure masquerade as anxiety, too.