this post was submitted on 04 Jan 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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The same way you build any habit. The last two can be helpful but the first is the only essential piece. You make yourself do whatever it is you're trying to start doing until it feels weird to not do it.
Are you aware of what sublemmy you are in, lol? Or are you some kind of magical adhd-er who can actually form habits like neurotypical people do? If so, I am so, so very jealous
Oh I'm aware. Still, it's not a complex process conceptually. It's certainly more difficult to actually do than it is to outline but that's true for a ton of things. ADHD will make things harder to implement but it doesn't fundamentally alter the formula.