this post was submitted on 20 Mar 2024
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Running

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submitted 8 months ago* (last edited 8 months ago) by [email protected] to c/[email protected]
 

I hate wearing sports bras when I'm running because of the tightness around my chest. I'm starting to get used to running without a bra, but what I'm having trouble with is understanding what the long term impacts are?

The internet tells me it's fine, and but it also says that it's a bad idea, which is entirely unhelpful!

Has anyone had experience running without a bra and if so, how did you find it (assuming you have boobs)?

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[–] [email protected] 0 points 8 months ago

Oh, nursing bras! That's an interesting idea. I might try that!

I welcome the support, but I just need to find something that isn't so tight around my chest, because it makes it harder for me to just enjoy running