this post was submitted on 21 Dec 2024
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Asklemmy

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As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

(page 3) 5 comments
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[–] [email protected] 22 points 1 day ago

I stopped using social media so much, the internet is moved by clicks and panic content gets them, but I find it overwhelming.

[–] [email protected] 28 points 1 day ago (1 children)

That's the neat part, you don't.

[–] [email protected] 65 points 1 day ago* (last edited 1 day ago) (7 children)

It's indeed very difficult and my take is that the system wants us like this. To be depressed, full of fear and hopeless. Mainly of course through media.

What I considered one solution to fight back this is to discuss current events, solutions etc with a group of similar minded people. I don't mean join a cult etc. No far from it. But finding people with same concerns by openly discussing them will bond them into bigger groups and this helps a lot. Gives a sense of fulfilment and hope.

No fear. Act.

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