this post was submitted on 25 Nov 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.

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[–] [email protected] 9 points 1 day ago (4 children)

When I was a kid I read that mint flavorings can help the blood vessels in your head dilate, increasing the amount of blood flow to your brain and therefore helping you do better on studying and tests.

Whenever I have a test to study for or to take, I made it a point to keep some sort of mint flavored candy around, and consistently across the board I have always done better on tests than my peers.

That being said, it is entirely plausible that this is a placebo effect, but I like my placebo and it works for me. Perhaps it will work for you as well.

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[–] [email protected] 15 points 2 days ago

Holy shit! This post gave me an epiphany.

I was a cartoonist for the student newspaper, and drawing a funny comic strip every day was grueling. But I did better when I drank a Coca Cola before I started to brainstorm. Later, guess what - diagnosed ADHD.

Anyway, I probably took 2-3 hours on each comic, and was paid $5 per strip. And spent some of that on soda. So, it was a labor of love and foolishness. Also, I was semi-famous on campus for edgy cartoons that were occasionally funny, most of which I am embarrassed about in middle age.

[–] [email protected] 6 points 2 days ago

Rockstar and pseudoephedrine Claritin with a fresh made breakfast burrito. Discovered I could focus easily for hours as the stimulants with a full stomach of food kept me from being overstimulated. Ironically cost me a lot more than Ritalin does as I didn’t have the time or money to pursue a diagnosis at that time.

[–] [email protected] 33 points 2 days ago* (last edited 2 days ago) (4 children)

I became a pothead because it made the cacophony of thoughts in my head stfu. I didn't realize that my thoughts were like that because of ADHD, since I was only diagnosed in my 30's (started smoking weed when I was 19).

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[–] [email protected] 2 points 2 days ago

I developed this unique tea leaf / tree bark mix over 20 years ago, and I could swear it changed my life. I studied for 14 hours per day sometimes and absorbed all my training within a few years. Then the effect was gone.

Looking at it objectively, maybe the trick was that it had just the right amount of caffeine, but unlike pure black tea, not too much at once and with a lot of water. Possibly also compensating a micro nutrient deficit. Could also be complex indirect effects, e. g.: ADHD related to gut biome, additional problems due to bad bacteria / yeast overrepresented, medicinal plants in the mix fighting that, to a mild degree.

Treating digestion problems with medicinal tea in combination with caffeine and love for black tea started the whole idea, IIRC, so it's not entirely impossible.

[–] [email protected] 17 points 2 days ago* (last edited 2 days ago) (1 children)

I'm in the middle of diagnosis. I do have Bipolar and have been medicated for 4 years or so. My shrink and I suspect that ADHD is there. It seems to be a common comorbidity. I was self-medicating with alcohol, until I got to a very bad place.

Both bipolar and ADHD have a frightening percentage of substance abuse, often as a form of self medication.

I went to the shrink around the time when I got sober. Quitting drinking and meds literally saved my life.

BTW, I got sober thanks to SMART Recovery. SMART is science based and behavior oriented, so even if you don't have an addiction problem (substances and/or behaviors), You can learn a lot of stuff applicable to behavioral problems. Much of the program is based on Cognitive Behavioral therapies, no higher power required. Confidential. Free.

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[–] [email protected] 12 points 2 days ago (5 children)

pseudoephedrine

my Adderall script is in USA insurance purgatory and pseudoephedrine is probably the only thing keeping me employed tbh

[–] [email protected] 13 points 2 days ago* (last edited 2 days ago) (1 children)

I was about to say same!

Accidentally, though.
The story is roughly like this: I had bad allergies and fucked up sinuses - I thought. Got sinus headaches every day during bad periods. Lots of sinus infections. Went on for like 10-15 years through periods of being intense and focused and stressed with sinus issues and periods of checking out, being aloof and dippy without sinus issues.
In 2019, sinus rinses, pseudoephedrine, nose sprays, and pain killers weren’t doing it. Resigned myself to having to get the sinus roto-rooter, where they scrape out your sinuses to make it easier for all that junk to drain off. So I went to my doctor to get that in motion. Doctor sent me to an immunologist, who sent me to an ENT, who sent me to a neurologist, who looked at my records for 30 seconds, declared that I had migraines, and sent me on my way with a preventative script.
I was so fucking mad. Didn’t think he could possibly be right. But he was. And then Covid hit and by the time things got normal again, I realized I wasn’t able to work like I was before. So I got got tested for ADHD, and… here I am, rambling.

[–] [email protected] 6 points 2 days ago

o/

We got you.

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[–] [email protected] 2 points 2 days ago (1 children)

I'm also from a family with low blood pressure. And sugar is a great trick when it falls down even further. It also help me to study longer but it is hard to strick the right balance with extra-energy and reduced concentration.

[–] [email protected] 1 points 2 days ago (1 children)

I’ve noticed when I eat mcdonalds my heart races afterward

[–] [email protected] 3 points 2 days ago* (last edited 2 days ago) (2 children)

McDs is packed with sugar. I quit eating mcds out of spite for 2 months and when i finally gave in and had em again i thought i was gonna have a heart attack. Then the stomach ache hit. Shit hardly counts as food. Anyway I think i either was used to their poison before or i never noticed the cramps, cuz it's happened every (scant) time I've eaten em since.

Banger fuckin fries tho

[–] [email protected] 2 points 1 day ago (2 children)

I hate MacDonald fries. They are soft and not crispy at all. I buy fries at store because achieving the crisp from scratch required cooking twice and I don't want to deal with that but I find out that most of stores sell now MacDo style of fries and I hate it.

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[–] [email protected] 55 points 2 days ago (9 children)

I think I got this from lemmy?

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[–] [email protected] 16 points 2 days ago (2 children)

suprised nobody said smoking weed, i smoke like 10 times a day minimum

[–] [email protected] 6 points 2 days ago (2 children)

Weed can be very helpful for focus. Not necessarily very helpful for clear thinking, but it can be very good for getting started on something so that you can come back to it later when you're sober.

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[–] [email protected] 21 points 2 days ago (2 children)

That sounds a bit concerning, ngl >_<

[–] [email protected] 4 points 2 days ago

It's used as a treatment in some places. I believe it's a qualifier for UK medical cannabis.

[–] [email protected] 12 points 2 days ago (2 children)

People that "smoke 10x a day" usually take half a day to go through a single joint. Still a lot of weed but not at the level you're thinking.

[–] [email protected] 5 points 2 days ago (3 children)

You would be surprised. When I am tolerant for a high dose I can vape 6 or 7 times a day which equates to around 3g of strong weed. And that would be every day. About 90g per month.

Yes I have a problem.

[–] [email protected] 3 points 2 days ago (1 children)

I had to get rid of my vape to cut down on the ease of smoking cuz my tolerance was such i was needing to step up to wax concentrates (and i don't wanna). I have a huge sack in front of me but needing to roll a j is juuust enough to slow me down some

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[–] [email protected] 4 points 2 days ago (1 children)

Gotcha. I am not that familiar with the lingo :)

[–] [email protected] 9 points 2 days ago

i normally use a flower vape, it uses little refillable capsules that hold about .1 gram, so if i smoke ten times i know i have only smoked 1 gram, but yeah thats still a decent amount imo.

[–] [email protected] 84 points 2 days ago (1 children)

Alcohol. Before getting formally diagnosed and medicated, drinking was the only thing that would quiet the inner restlessness. It worked but it's not a healthy lifestyle at all.

This is something I like to bring up to people who are hesitant to medicate their kids. Yeah, I know you think Timmy is fine because he's not completely failing in school, but you should at least show Timmy that he has options and that it's OK to talk to a doctor and take medication if he needs it. He doesn't have to rely on Jack Daniels and Folgers to eek his way through life.

[–] [email protected] 25 points 2 days ago (2 children)

This one surprised me, too.

I had a nasty habit of waiting until the evening to do my papers in college, because that was when it was acceptable to have some wine or whiskey while I wrote. But it was amazing just how much easier it was to stay on task after having a drink, and during finals - or after college when i was on deadline - i would alternate between liters of coffee in the morning and several drinks in the evening.

Now that I'm medicated both coffee and alcohol are just occasional indulgences... well, alcohol is at least. But I didn't expect it to help curb my impulsive consumption habits like it has- it's been a game-changer.

[–] [email protected] 4 points 1 day ago

I've been cutting back on caffeine finally because I thought it was my medicine giving me anxiety, and I'm pretty sure it's the caffeine. Now I'm usually at about two cups of coffee in the morning (the mug I have is American large, and I always seem to fill it up).

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[–] [email protected] 45 points 2 days ago (9 children)

Apparently videogames are a "medication" for my adhd because since i started adderol they don't "pull me in" like they used to.

I miss it a little bit, it's also kinda weird but its also nice to not be compelled to play like before

[–] [email protected] 2 points 1 day ago (3 children)

Videogames weren't a medication, they were just something you were drawn to.

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[–] [email protected] 38 points 2 days ago

Your brain is dopamine deprived, video games are designed to get our dumb monkey brains to squeeze out all the happy juice. Adderall floods your brain with dopamine so the video games just don't hit like they used to.

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