this post was submitted on 05 Mar 2024
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Went through a bout of sleep paralysis episodes many years ago. Started suddenly and stopped a few months later just as suddenly. No idea why. However, my wife now has standing orders that if I'm mumbling urgently in my sleep, she should interpret that as me screaming, "WAKE ME THE FUCK UP!"
It seems terrifying. I've never experienced it, but anecdotally like 90% of the people who tell me they get it frequently have a weed habit. Don't know if there's a connection there.
I never had them frequently, but I haven't had a single episode since I stopped smoking.
Just adding another anecdotal data point