this post was submitted on 01 Mar 2024
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This is a major Life Pro Tip (kbin.run)
submitted 6 months ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 29 points 6 months ago (24 children)

Has anyone here ever taken a cold shower on purpose? It's quite invigorating once one acclimate.

[โ€“] [email protected] 2 points 6 months ago

Cold shower after workout is great for preventing muscle soreness.

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