this post was submitted on 29 Feb 2024
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I used to suffer from sleep paralysis a lot due to stress at work+depression, i had 2 reocurring dreams every damn night, both were looping back endlessly until i realized i was dreaming and forced myself awake.
One was that i felt being chased by an invisible entity and as i felt it closer my legs were getting heavier and heavier until the entity caught up to me, at that moment the dream restarted.
The other one was me just chilling at bed, you know that moment when you wake up but dont want to get up, but completely unable to move and again i felt an entity watching me and getting closer and closer until i "woke up" only to realize i am still paralyzed and another loop begins.
Fortunely, i got so used to these that i managed to identify pretty fast when i was in a dream so i could force me to wake up easily. Also these dreams stopped happening since i quit that job and moved from that place.