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the first sign of trouble is feeling rested (lemmy.world)

submitted 8 months ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 8 months ago

I have bipolar, one of the signs of a manic episode is a lack of needing sleep, often when I'm having such an episode I'll sleep like two hours a night and feel fully rested, so a sign of the episode beginning is me waking up very early and feeling full of energy

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