this post was submitted on 22 Jan 2024
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Take 3 days 100% no phone, no exceptions except emergencies keep it off. If it's no big deal, it's no big deal. If it feels like withdrawing from opiates and is hideously uncomfortable, you have a problem.
Personally the words and tone etc aren't inherently, to me, the worst thing, emojis are a lot of fun, pictograms even, we're connecting to our ancestors 😔🙏
I actually took a month mostly off of my phone and it was great. I should get back off but I have FOMO for Lemmygrad. I’m also clearly addicted once I allow myself to use the internet at all.