Transfem
A community for transfeminine people and experiences.
This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.
Debate surrounding transgender rights or acceptance will result in an immediate ban.
- Please follow the rules of the lemmy.blahaj.zone instance.
- Bigotry of any kind will not be tolerated.
- Gatekeeping will not be tolerated.
- Please be kind and respectful to all.
- Please tag NSFW topics.
- No NSFW image posts.
- Please provide content warnings where appropriate.
- Please do not repost bigoted content here.
Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.
To make such a request, at the start of the body of your post, not in the title, the first line should look like the this: [Requesting Engagement from _________]
Some helpful links:
- The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
- Trans Voice Help // A community here on blahaj.zone for voice training.
- LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
- Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
- TLDEF's Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
- TransLifeLine's ID change Library // A comprehensive guide to changing your name on any US legal document.
- Gender Spectrum // Resources for youth, parents and family, educators, mental health professionals and faith leaders.
Support Hotlines:
- The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
- TransLifeLine // A US/Canada LGBTQ+ phone support hotline service. The US line has Spanish support.
- LGBT Youthline.ca // A Canadian LGBT hotline support service with phone call and web chat support. (4pm - 9:30pm EST)
- 988lifeline // A US only Crisis hotline with phone call, text and web chat support. Dedicated staff for LGBTQIA+ youth 24/7 on phone service, 3pm to 2am EST for text and web chat.
view the rest of the comments
Talk to your doctor. Reducing your hormones and creating instability in your well-being is not worth the small amount you might stockpile by that method, especially in this moment where you need all the help you can get.
Also, if you switch to injections, you can ask for a new vial once a month, since drawing from the vial can compromise the rubber stopper and so for safety reasons it's justified to get a new vial once a month. If you use a smaller gauge needle (like 21G rather than 18G) to draw from the vial, you can reduce risk of coring the vial and this can be a means of safely using the whole vial and stockpiling the extra.
Thanks for the reply. I don't know very much about injections but I'll ask my doctor. I do have a few questions though about how to stockpile with them. From your reply, my understanding is that they are only used for a month, but if I use a smaller gauge needle I could use them for 2 months, which would allow me to save every other vial? Is that correct?
To clarify, I think it's most common for people to open a vial and use it until it's gone. Most people don't throw away their vials after a month, though if there is a reason to suspect contamination you should throw away the vial. My point was just that most doctors will feel comfortable writing a script that lets you buy a new vial once a month under the pretext that vials used longer than that can get contaminated, especially if they are cored. It's a plausible and reasonable excuse to get a Rx that lets you stockpile, even with a doctor that might otherwise not want to enable stockpiling.
As far as how long they last: the vials of estradiol valerate I get are 100 mg in 5 mL of oil, and I currently inject around 9 mg per week (a relatively high, monotherapy dose), so a vial lasts me almost around 11 weeks or 2.5 months. The next vial I open is just whichever one expires the soonest (First In First Out). Since I buy a new vial once a month, this means I keep accruing a back stock while using up my oldest vials. I'm currently using a vial I opened in September but bought in April.
So it's dependent on your dose, whether you accidentally core your vial, and other factors as to how long a vial will last you, but this method should still help you have a regular excess that you can stockpile.
Besides stockpiling, injections are a better way to get the estrogen anyway. If you haven't already, I recommend this guide which covers differences between routes of administration. tl;dr only around 5% of the dose of oral estrogen ends up in your blood stream, most of it is filtered by your liver and it's a very poor way to get estrogen in your body. The effects on the liver in the long term might contribute to blood clotting, strokes, or cardiovascular events. Injections don't have these downsides, most of the dose ends up in your bloodstream and it doesn't tax your liver or contribute to a health risk (besides the typical risks any injection might carry, such as infection at the injection site if you don't follow proper procedures like reusing needles and so on).
For more about injections: https://old.reddit.com/r/TransWiki/wiki/hrt/injections
I recommend subcutaneous (subq) injections with a small gauge needle like 27G because it's relatively painless and fool-proof compared to intramuscular (IM) injections. You will essentially need these things:
As I mentioned before, drawing with a 21G needle instead of 18G to reduce chance of coring your vial.
Here is a video showing how to do an injection: https://www.youtube.com/watch?v=7TP0rTlQVao
Here is a PDF guide for injections, including diagrams showing appropriate injection sites for subq: https://fenwayhealth.org/wp-content/uploads/MG-6_TransHealth_InjectionGuide.pdf
Here is a video showing proper technique to avoid coring a vial: https://www.youtube.com/watch?v=w5F0SLoMjC8
21G is too large for long term repeated drawing, 23G or smaller should be used. additionally you dont need to use different needles for drawing and injecting (despite popular belief. subq is not better than IM or "more fool-proof", infact subq can be worse for many due to irritation. ideally you would want fixed needle syringes for lowest deadspace, as the vial will last longer.
it should also be noted vials have a shelf life of 2-4 years, so you arent able to stockpile more than that
yes, there are lots of ways to optimize.
23G sounds good for drawing, and I think that is the more standard recommendation (looks like the /r/TransWiki guide lists 23G and 25G), though I haven't used it personally.
Re-using the same needle you drew with to inject with can make the needle a bit more dull and I have found it makes the injection more likely to hurt (apparently I'm not the only one). It is also standard practice to change the needle between drawing and injecting to further reduce chance of infection. I've read that plenty of people don't change needles between drawing and injecting, but I'm not sure I would necessarily advertise this as a good practice, esp. for beginners.
Part of the reason I suggested subq is because it allows for injecting with a smaller gauge needle like 27G, which is less painful and more accessible to people like me who suffer from needle phobia. That's part of why I think of it as more foolproof, but also because subq doesn't require targeting a specific muscle or injecting to the correct depth like IM does.
I'm not sure about irritation from subq that IM doesn't cause, so I would love more detail on that. I just would imagine the smaller needle, the shorter length, etc. makes it less irritating than a larger gauge and longer needle.
You can also buy low deadspace syringes without using a fixed needle, but I find these kinds of optimization less relevant when regularly accruing excess medication and there is incentive to use up old medication before it expires. A vial is like $11 for me, so it is also rather cheap, and the medication waste in that context is not worth overly concerning yourself over.
It would make more sense for DIY, though, when the medication is more expensive (and supply might be less reliable and more scarce). I have never looked at the extra cost of low deadspace syringes compared to the cost of wasted medication from that deadspace, but even with normal syringes I know people have used bubbles in their doses to leave air in the deadspace and get all the medication (correct dosing becomes a bit tricky in this situation, just have to be mindful that you are measuring your dose accurately).