this post was submitted on 06 Nov 2024
541 points (99.1% liked)
Comic Strips
12570 readers
3669 users here now
Comic Strips is a community for those who love comic stories.
The rules are simple:
- The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author's website, for instance).
- The comic must be a complete story.
- If it is an external link, it must be to a specific story, not to the root of the site.
- You may post comics from others or your own.
- If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).
- The comic can be in any language, but if it's not in English, OP must include an English translation in the post's 'body' field (note: you don't need to select a specific language when posting a comic).
- Politeness.
- Adult content is not allowed. This community aims to be fun for people of all ages.
Web of links
- [email protected]: "I use Arch btw"
- [email protected]: memes (you don't say!)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
If sitting meditation doesn't work for you, there's walking meditation, Qigong, body scans.
Really it's just about finding your breath and your body and settling into the present and sitting meditation is just a tool to teach us how to do that.
The meme is shit by the way.
The idea isn't to build up tension all day and then let it go when you finally get to the cushion. The idea is to learn to let go on the cushion so all day you can let shit go.
That's why we call meditation practice. It's so we can implement it in the moment when we need it.