this post was submitted on 06 Oct 2024
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Mental Health

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Drugs, alcohol, and now coffee! I've used a variety of substances to self medicate while in a depressed mood. A few years ago I cut out cannabis, and I stay away from using alcohol when I'm down, but I have no limits with coffee. It seems like I can drink as much as I want whenever I want and it doesn't create the same problems it does when my mood is better.

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[–] [email protected] 2 points 2 months ago (1 children)

I feel like my sleep is better than normal, nothing is compounding.

I'm feeling better today finally. Woke up at 8am, energy is good, thinking clearly. Ready to take a break from social media for a while.

[–] [email protected] 3 points 2 months ago

That's good then. I also love coffee and drink absurd amounts during the day :⁠-⁠)