this post was submitted on 18 Sep 2024
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I have inattentive ADHD, so for me it's not an impulse thing, it's the fact that I'll forget what I was going to say by the time someone has finished. So either I interrupt or we sit awkwardly while I try and remember what I was going to say and it sucks.
I have mixed. The impulse control sucks as well as forgetting comments. I've come up with some mechanisms to help me remeber from notes, making a fist and holding up a finger for each thing I want to say, etc. Sometimes my comments/questions are answered if I wait too. I sometimes still forget. However, the urge to grip my hands together and claw at the skin on my hands is very real if I resist the impulse to jump in or rush the person to their point.