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My legs quickly got sore. What gives? (lemmy.ml)

submitted 1 month ago by [email protected] to c/[email protected]

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I do 5-10k runs once or twice a week. While my legs inevitably get tired, last time they felt unusually heavy before even hitting one kilometre. Especially the ankles which felt solid rock.

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[–] [email protected] 0 points 1 month ago

...or simply a cold or flu?

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