me_irl

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me_irl (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 0 points 3 months ago* (last edited 3 months ago)

Reducing Calorie Intake is only the first half of CICO. Not everyone can even absorb the same amount of calories from the same piece of food, because calories are about burning stuff not about human digestion and metabolism.

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