me_irl

But why does excersize have to suck so much.

because exercise is the wrong way to do it IMO.

It's the clinical version of, just being fit instead.

go running, do cardio, ride a bike, do some heavy labor, you'll be equally as fit, with less muscle mass, and better equipped to do most things throughout life, plus you aren't doing test or some shit, because you don't care about the looks.

Also, as far as running goes, it really sucks when you're out of shape, but if you keep doing it, eventually you'll get in shape, and while it's still tiring and makes you sweaty, and generally hard on your body, you will eventually start to run without feeling like utter shit. (also you should do it daily, just don't overdo it on a daily basis and you'll be fine) i'm not subscribed to the idea of work hard, recover, and then do it all over again, i'm more a fan of constant

If you're essentially sedentary you should probably start with walking first, to build up some physical endurance in your legs. That's one of the nice things about running, you can do it for whatever, however you want, whenever you want. You can't run for 3 miles straight? Guess what, you don't have to. You can just walk half of it if you want.

granted i'm a bit of a masochist and enjoy uncomfortable shit like this, i think it's something you have to learn to enjoy. You just start to tune everything out and focus only on the running, it's a nice experience. Personally, once i got past being physically fucking tired, i started to be able to focus on breathing and movement, and once you have a good stride, it's generally very pleasant. Cycling is also good cardio, but it's a lot easier on the body, you can take it pretty casually as well.