this post was submitted on 23 Jul 2024
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[–] [email protected] 173 points 1 month ago* (last edited 1 month ago) (28 children)

Dear Young Folk,

Physical aging happens ridiculously fast. Faster than you imagine. The years just tick away like minutes.

Mental aging goes much slower (barring dementia or other malidies, of course).

The crazy thing is that even once older (I'll turn 60 this year) your view of yourself quite often feels like you're still much younger.

I internally feel perpetually 30-35. Until I try to (say) run or sprint, or jump off something, then... oh my. I really am 60. Another example: my brain knows how to throw a fast ball (ingrained from when I was a teenager). If I actually try... uhh.. no go. My arm revolts.

I've even asked my 83 year old mom how her internal self feels. She says the same - still feels like she did in her 30s on the inside. On the outside she has to intentionally walk very carefully so as not to fall and break something.

Moral of the story? Enjoy that young body while you have it. Seriously. It won't last.

[–] [email protected] 28 points 1 month ago (12 children)

I'm 38 and right around 34-35 is when you start to notice it IMO. I have minor scoliosis in two places and I threw out my back getting out of bed one morning when I was like 34.

[–] [email protected] 7 points 1 month ago (4 children)

It really hit me in my early 40s. When i noticed my hair thinning.

[–] [email protected] 8 points 1 month ago (1 children)

My hair-thinning had gotten really bad, plus a wealth of other health issues. It was only when I realized that I had been taking high-dosed tranquilizers every day, starting in the morning, that I could admit to myself that I had a stress problem. On top of my objectively ridiculous workload, I started interviewing, and it took a long, very painful year to find a new job that was better in every way. And wouldn't you know, within a year, my hair grew back so thick that I could hardly run a comb through it even when it was short and wet. It took a few more years for most of my other, stress-related issues to abate, though.
And to counteract some of the negativity in this thread, some people positively don't seem to age, especially those regularly working out. I've known men and women that looked exactly the same over 20, even 30 years.
TLDR: Work out for fun, and don't ever get salaried.

[–] [email protected] 1 points 1 month ago

Salary is fine. Just don't ever work more hours than they pay you for. Lack of manpower is your manager's problem, not your golden opportunity to subsidize the company payroll budget at the cost of your health and sanity.

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