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People who formerly had Anxiety issues. What worked for you? (lemm.ee)

submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 9 months ago (1 children)

Getting an anti-anxiety medication that worked for me, getting therapy for PTSD, and learning how to accommodate my sensory needs didn’t cure me of anything, but it has gotten me a LOT farther than anything else.

[–] [email protected] 3 points 9 months ago (1 children)

PTSD sucks, hope your doing alright

[–] [email protected] 2 points 9 months ago

A lot better than I used to be doing for sure! Hope you’re doing OK as well.