this post was submitted on 16 Jul 2024
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[–] [email protected] 0 points 4 months ago* (last edited 4 months ago) (1 children)

Conversely, Miller notes that some technically ultraprocessed foods, like liquid egg whites, raisins and unsweetened raisins are actually quite "good for you," so it's challenging to generalize too much.

So they’re bad, but not all of them are bad and don’t generalize too much.

[–] [email protected] 0 points 4 months ago

I don't get how raisins or egg whites are supposed to be ultra processed food