this post was submitted on 15 Jul 2024
446 points (96.8% liked)
Comic Strips
12539 readers
3203 users here now
Comic Strips is a community for those who love comic stories.
The rules are simple:
- The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author's website, for instance).
- The comic must be a complete story.
- If it is an external link, it must be to a specific story, not to the root of the site.
- You may post comics from others or your own.
- If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).
- The comic can be in any language, but if it's not in English, OP must include an English translation in the post's 'body' field (note: you don't need to select a specific language when posting a comic).
- Politeness.
- Adult content is not allowed. This community aims to be fun for people of all ages.
Web of links
- [email protected]: "I use Arch btw"
- [email protected]: memes (you don't say!)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It doesn't "cause it" in the sense that you must eat to gain weight.
The laws of thermodynamics will not be denied by a nap.
However, your passive caloric consumption is lessened at rest, so sleeping too much without changing your diet will absolutely lead to more fat being stored from the excess calories.
Think of it like this: if your current weight is stable, you are at caloric equilibrium. If you change that equation, in any way, you will eventually reach a new equilibrium.
You're burning less calories? More will be stored (as fat).
You're taking in less calories? Fat cells take calories to maintain. Excess fat will burned until a new equilibrium is reached.
But the equation that is the human metabolism is complicated. Cortisol causes weight gain by increasing appetite, aka, "stress eating."
You very well might "lose weight by sleeping" if more sleep helps fix unhealthy eating habits by removing stress.
Tl;Dr Calories in=calories out is a fact of universal law. Where it gets complicated is managing appetite and passive burn.
That's why you nap dinner away