Apologies if this veered too much off topic. I've been kicking this around for a week or two, and felt the need to add recent events and post.
It's 5am, I haven't eaten in 12 hours, had anything substantial to drink in about 8, have been sitting on the toilet for over an hour, and instead of doing something about any of those things I'm editing a comment to fix a typo.
I remember that, and I have to say that this attitude contributed to me not thinking there was any point in pursuing help for my MDD.
Don't let the world being shit demoralize you into not trying to improve your lot, ladies, gentlemen and citizens.