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Heavy sweaters, how do you cope? (lemmy.dbzer0.com)

submitted 5 months ago by [email protected] to c/[email protected]

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I sweat a lot when I exercise. After an hour of running at medium intensity (~150bpm avg HR) in 20°C @ 50% humidity, I am literally drenched in sweat. I can wring my clothes and sweat will pour from it. It's difficult to find clothes that are comfortable to wear for my long trips.

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[–] [email protected] 0 points 5 months ago (1 children)

Sweat wicking clothes and a bandana on my head. The bandana will be soaked when I'm done with a 5k, but it keeps so much sweat off my body and out of my eyes.

[–] [email protected] 0 points 5 months ago

Exactly this. The bandana is key for me. Especially since I have long hair. Even with it pulled back if I don't have a bandana it's just the worst