this post was submitted on 01 Jun 2024
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Running General Chat - Weekly Thread Sat 1 June 2024 (aussie.zone)
submitted 5 months ago by [email protected] to c/[email protected]
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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] [email protected] 0 points 5 months ago (1 children)

What the hell watch... I'm pushing myself here, almost making 5min/km for the whole run and coming within 10-20 seconds of my 5km pb each time, and apparently I'm maintaining or in recovery....

[–] [email protected] 0 points 5 months ago (1 children)

A few features I really like in ActivityLog2 are the ability to chart aerobic efficiency over time, to do my own critical power/velocity analysis, and also just plot weekly volume (by time or distance). That way I have a multifaceted view of what's going on rather than just whatever Garmin finds worthy of highlighting.