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The Vitamin (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

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[–] [email protected] 68 points 5 months ago (9 children)

This was vitamin D for me... When I finally got checked I was at a 6... The lowest you're supposed to go is like 40. I could hardly chew food I was so exhausted. Winter is still hard for me, but I take a crap load of vitamin D and it helps a bit

[–] [email protected] 2 points 5 months ago

Damn I'm at 22. I really need to be better at taking that, I wonder if it's why I feel tired and shitty all the time.

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