Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
this post was submitted on 25 May 2024
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Woke up with a headache this morning, so getting out was a struggle. Glad I did though, as always. Managed 10km (53min), by not turning home just yet a couple of times. Doggo got into the rhythm too which helped.
Do you normally have a headache in the morning? If I recall correctly this is not the first time you've mentioned it.
Yeah, pretty common. I've a lot of injuries from previous work as a climbing arborist, neck, back, shoulder etc. I have a great bed and pillow set up, but if I sleep slightly wrong I get headaches. Going for a run settles everything down though and they go away. Just hard to remember that when lying in bed prior to.