this post was submitted on 21 May 2024
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Or if you ethically prioritize "the environment" over the individual victims of the industry, plant milk has a way smaller footprint. Even the worst one (almond milk, iirc) is way better than milk from animals
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.