this post was submitted on 13 May 2024
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If anything, seems like waste removal would happen during exercise, when your heart rate is up and the blood is flowin'. Sleep can still do other restorative things without flushing toxins
Add in the variable that shows how much brain activity is going on in the various stages of sleep and recalculate.
Hard to change the oil when the car's in motion.
Considering heart rate and blood pressure is usually lowest during sleep, that would be a reasonable hypothesis. But admittedly it makes as much sense as the current common explanation of brain cleaning during sleep.