this post was submitted on 02 May 2024
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Might not hurt to let them know that you've got a lot of anxiety about attending protests and see if there are other things you can do.
Hell, they may have their shit together enough that they've got a decent idea of how long an action will take and at what points things are going to get rough. You could go to the protest during the less hectic parts with the group where everybody knows before hand who all needs to bounce before things get too rough.
Hopefully they can be cool with helping you through baby steps.