Running

2533 readers

1 users here now

A place for runners.

founded 1 year ago

MODERATORS

[email protected]

Running General Chat - Weekly Thread Sat 30 March 2024 (aussie.zone)

submitted 5 months ago by [email protected] to c/[email protected]

13 comments fedilink hide all child comments

Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc....

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 0 points 5 months ago

I had an absolutely awful run yesterday, I think I was mildly dehydrated and went out on a 15km run in 34 C heat.

By 10km, I’d drank all the fluids I’d brought and I was done. I cut it short to 12km and dragged myself home where I proceeded to drink like 3 L of water and hydralyte.

So today just went for an easy jog at parkrun. Otherwise good.

permalink
fedilink
source