this post was submitted on 27 Jan 2024
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Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.
Though there are some natural "short sleepers" that can get a full night in 5 hours. That's definitely not me!
Do you happen to know if there's a category of sleepers who go a month or so only needing 5 or 6 hours then a month or so needing 9 or 10 hours? Because I feel like I fit into this odd category.
That's what all the weed and caffeine is for.
Hear hear!