this post was submitted on 18 Oct 2024
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Welp, time to schedule my quarterly blood donation!
It's great for health, removes heavy metals and plastics!
If you are able to donate it's a great idea, you'll feel gross for a day or two but you'll be a hero and produce healthier blood. Win win! Plus they give out free cookies and juice.
The article doesn't indicate that donating blood removes pfas. It would be nice if that would help. As of now, it seems like we need to wait and see
This study indicates it does, regular by 10% and plasma by 30%.
https://www.doi.org/10.1001/jamanetworkopen.2022.6257
It's also known to reduce heavy metals like excessive iron.